Purpose. To live a happy and contented life, one must first have a clear idea of what they want out of it. It can give you purpose and...

I love my essential oils because. First of all, let me say that not all EO are made the same. I exclusively use and recommend CPTG...

As a holistic skincare expert, people always ask me what to do about a particular skin issue that’s been bothering them - wrinkles, acne,...

Taking one step at a time makes life much easier to navigate, rather than always looking at the big picture. The years of our life do not...

Dry brushing is one of my favorite skin workouts to do before I hop in the shower or tub. I’ve been dry brushing my skin for a while now....

A big hug to everyone! I know this is a crazy time and I am sure you are feeling a bit uneased. There is a lot of info that is floating...

Eastern medicine-based skincare is finally taking hold in the U.S. One technique the Beauty Team at Pamela Bond Skinfitness loves is Gua...

We all want quick fixes, so what's better than a cleansing wipe that you can throw away and that easily removes makeup without having to...

Antioxidants play аn important role іn human health, when іt comes to anti aging. They help the body tо fight the aging effects of free...