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Our vital energy, referred to as “Ki,” is the essence that nourishes every cell within our tissues and organs, sustaining our bodily harmony. When Ki flows freely, we experience vitality and wellness, but if this energy becomes blocked or misdirected, it can diminish the health of our physical systems.

 

Negative thoughts and emotions may accumulate within us, impeding the flow of this essential energy, which can lead to various ailments, including stress and anxiety. Reiki, a gentle yet powerful healing practice, facilitates the flow of positive energy through our body's affected areas, rejuvenating and energizing them.

 

Individuals experiencing a deficit in their life energy may feel unwell, stressed, or anxious, whereas those with an abundant and unobstructed flow of Ki typically enjoy a state of joy, optimism, and robust health.